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The Girl on Bloor - Meal Prep Expert

Spring into the Season with These Delicious Recipes! 🌸

Published 4 months ago • 1 min read

Hi Reader,

Spring is finally here! That means it's time to bring fresh and vibrant flavours to your kitchen!

Lighter meals, seasonal veggies, and bright, zesty dishes make the perfect way to celebrate the warmer weather. Trade in your winter jacket for a light sweater, and browse through this collection of spring-inspired recipes.

Sheet Pan Chicken and Asparagus

This Sheet Pan Chicken and Asparagus recipe is great for meal prep. It’s baked on one pan and is ready in less than 30 minutes!

The BEST Arugula Salad

Inspired by Aroma Espresso Bar, this is the BEST Arugula Salad – it features lentils, sweet potatoes, and lemon-olive oil dressing. You can meal prep it, too!

Ultimate Rainbow Veggie Bowl

Eat the rainbow with this delicious Veggie Bowl! This easy plant-based meal prep recipe has quinoa, veggies, and a tasty garlic dressing.

One Pot Pasta Primavera

This healthy One Pot Pasta Primavera is a 30-minute dinner that's packed with fresh vegetables and an easy creamy parmesan sauce.

Easy Cream of Asparagus Soup

This Easy Cream of Asparagus Soup is the perfect spring soup full of fresh and vibrant flavours! It's a healthy option for lunch or dinner.

Carrot Cake Oatmeal Cups

These Carrot Cake Oatmeal Cups are great for meal prep breakfasts – they’re high in fibre and low in refined sugars with hidden veggies.

Happy meal prepping,
​Taylor

Feeling Stressed and Overwhelmed? This Summit is for You!

If you’re ready to ditch overwhelm, burnout, and exhaustion then don’t miss the Busy Working Moms Blueprint Summit!

My friend and colleague, Dyana Terranova, has brought together 28+ top experts for this summit to help you plan your week with ease, reclaim quality family time and be fully present—without the guilt.

Check out my interview where I'll be sharing my top meal prep strategies.
​

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The Girl on Bloor - Meal Prep Expert

Healthy recipes + meal prep strategies

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